Quit Smoking Coach: Cactiva

Par Ahmet Genc sur AppTrack Ninja.

Track money, health & freedom

You don't have to quit smoking alone. Kiko is a little cactus who quits with you. Every smoke-free day is a drop of water for Kiko, and as you get stronger, Kiko grows. A cactus knows how to live in the desert on very little water. So will you. When a craving hits, you breathe. If you slip, you get back up. And every day you watch your body heal a little more. Cactiva 2.0 was rebuilt from the ground up for this journey. ONE TAP WHEN A CRAVING HITS Tap the heart in the middle of the screen and Kiko breathes with you for 3 minutes: in 4, hold 4, out 4, rest 4. Your own reasons, a voice note in …

Catégories: Health & Fitness

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