Anxiety Monster: Instant Calm

By Zensive on AppTrack Ninja.

Anxiety & Panic Attack Relief

When you're overwhelmed, you don't need a complicated app. You need a lifeline. Anxiety Monster is a radically simple companion built on a powerful truth: You are not your feelings. We help you see difficult emotions as temporary visitors, not a permanent part of you. By giving your feeling a face, you can separate from the overwhelm and find a clear path to calm. HOW IT WORKS IN 3 SIMPLE STEPS: 1. MATCH THE FEELING: Feeling Anxious, Angry, Sad, or Ashamed? Simply tap its monster on the home screen. 2. GET INSTANT TOOLS: Unlock a workbench of simple, interactive exercises designed specificall…

Categories: Health & Fitness, Lifestyle

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