PlankIt – Plank Trainer

提供 佼 李 AppTrack Ninja。

Track & Perfect Your Plank

PlankIt — Perfect Your Plank with AI Planks are one of the simplest and most effective core exercises. PlankIt uses AI to make your workouts measurable, trackable, and progressive. Whether you're a beginner or a Gym Rat, you can train your core scientifically anytime, anywhere. Key Features: - Smart Pose Detection: Your camera analyzes your plank posture in real time, checking if your body is in a straight line, hips are lifted or sagging, and shoulders & neck are aligned. - 21-Day Challenge: Break down your big plank training goals into manageable 21-day milestones. Structured program with r…

カテゴリ: Health & Fitness, Sports

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