Vital Rhythm - Breathe

By Norberto Krucheski on AppTrack Ninja.

Breathe - Balance

Breathe consciously. Create your own routine. Find your balance. Vital Rhythm is a simple yet powerful app designed to help you train your breathing, relax your body, and calm your mind. Start today: Includes a guided breathing exercise with three preset rhythms — slow, medium, and fast — based on scientific studies showing how each breathing frequency affects the nervous system, energy, and focus. When you’re ready to go further: • Create personalized breathing exercises with up to 10 phases (inhale, exhale, pause). • Share your custom exercises with others so they can practice the same rout…

Categories: Salud y fitness, Estilo de vida

App Store rankings, screenshots, estimates and similar apps for Vital Rhythm - Breathe.