Serotonin Sport: Home Fitness

Par Sergei Sieedugin sur AppTrack Ninja.

Home Workouts | Body Metrics

Train at home anytime! Our app offers home workouts with and without equipment — choose what suits you best. Here you will find exercises for weight loss, strength complexes for muscle building, and home cardio workouts. Convenient filters will help you create and save your own programs: – exercise type (cardio or strength); – target muscle groups (abs, legs, glutes, arms, back); – duration of the session; – difficulty level — from simple exercises to complex ones; – necessary equipment or equipment-free workouts. For those who want to start faster, ready-made home workout programs are availa…

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