Spanno: Walking Workout Coach

Par Spanno, Inc. sur AppTrack Ninja.

Japanese, Weighted, Treadmill

Turn your daily walk into a real workout. Spanno is your audio coach in your ear — guiding you through structured intervals, weighted vest walks, and recovery sessions. Built for women who want walking to actually move the needle on strength, energy, and mood. THE WELCOME WALK SERIES (FREE) New to Spanno? Start with 5 free coached sessions that take you from first steps to a confident walking routine. No subscription required — just press play and walk. COACHED WALKING CLASSES Follow along with guided audio sessions designed to push you just the right amount. From easy warmups to high-intensi…

Catégories: Health & Fitness, Lifestyle

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