Just Kegel Timer

퍼블리셔 Niedertronics AppTrack Ninja.

Guided Kegel Exercise Timer

Just Kegel Timer is a simple, distraction-free Apple Watch app designed to help you perform Kegel exercises with proper timing and guidance. COMPLETE WORKOUT PROGRAM Follow a scientifically-designed two-phase routine: • Phase 1: 10 sets of 10-second holds with 10-second rest periods • Phase 2: 10 sets of 1-second quick pulses with 1-second rest • Complete workout takes just 3-4 minutes DESIGNED FOR APPLE WATCH • Runs entirely on your Apple Watch—no iPhone needed during workouts • Continues running even when screen dims • Clear visual countdown timer • Haptic feedback every 3 seconds during ho…

카테고리: Health & Fitness

의 App Store 순위, 스크린샷, 추정, 유사 앱. Just Kegel Timer.