Intevia: Gym & Calorie Tracker

发行商 Intevia AppTrack Ninja。

Workout Planner & Weight Loss

Most people know they should be in the gym. What stops them is not knowing what to do once they get there. There are endless programs and every video says something different, so it's easy to end up on the same few machines each time, or to stop going. Intevia takes that decision off your hands. You tell it what you want to change, how many days a week you can train and what equipment you have, and it builds a plan around that. Every exercise comes with steps to follow, and if something hurts that day, the session changes to work around it. Food is much the same. You know what you eat matters…

的 App Store 排名、截图、估算和类似应用。 Intevia: Gym & Calorie Tracker.