BexFit:Movimento

By Emre KESME on AppTrack Ninja.

Short guided body work

This app provides short guided routines designed to help you stay more aware of your everyday body habits. Each session includes simple movements for your neck, shoulders, and back, presented with clear timers and a clean, easy-to-follow layout. You can preview every exercise, check its steps in advance, and practice at your own pace. The workout screen features a smooth progress circle and a countdown that helps you stay focused on the flow of the routine. After each session, you can view your completed time, selected exercises, estimated activity level, and the overall structure of your rou…

Categories: Saúde e fitness

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