Shifts: Eating Disorder Help

De Shifts app LLC en AppTrack Ninja.

Support for ED recovery

Shifts is an on-demand library of supportive voice notes for eating disorder recovery. Recovery extends beyond appointments, and Shifts is built for those in-between moments: around meals, on rest days, in social situations, late at night, and in the quiet in-between. The app offers supportive perspectives, educational content, guided practices, and comforting voice notes that can be accessed alongside existing recovery support. Shifts is built around the Pause • Shift • Align framework. Pause offers practices for moments when thoughts feel intense, Shift presents alternative perspectives, an…

Categorías: Health & Fitness, Education

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