Avia Sleep Sync

By Mies Tween on AppTrack Ninja.

Avia Sleep Sync helps you adjust your sleep schedule before a flight using aviation-grade circadian science. Whether you're a frequent flyer or planning a long-haul trip, the app guides you through a personalized adaptation plan designed to reduce jet lag and improve travel readiness. Flight-Based Sleep Adaptation. Input your route and departure time, and Sleep Sync Avia builds a shift plan tailored to the time-zone change. Mission Control Dashboard. Track your countdown, see your daily actions, and follow step-by-step tasks to prepare your body for the new schedule. Sleep Analysis & Charts. …

Categories: Productivity

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