Bazu Workout Tracker & Gym Log

Von Bazu Fitness LLC auf AppTrack Ninja.

Progressive Overload & PRs

Free, no ads. Bazu is a workout tracker and gym log for lifters who want to build muscle, get stronger, and progress without guesswork. Not sure what to train? Tell Bazu your goal, experience, and equipment, and get a training program built around all three, for size, strength, or fat loss. Turn your history into clear Progressive Overload targets, then Bazu pre-fills them on iPhone and Apple Watch. Progressive Overload • Get personalized weight and rep targets from recent sessions • Match rep ranges to strength, hypertrophy, endurance, fat loss, or general fitness • Build reps before increas…

Kategorien: Health & Fitness, Sports

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