Whail

By Nadzeya Kazharnovich on AppTrack Ninja.

Daily breath training

Take a breath. Be like a whale. Whail is a simple breathing training app designed to help you slow down, improve CO₂ tolerance, and build calm through guided breath exercises. Practice breathing with simple structured sessions. Whail provides guided breathing exercises built around clear phase patterns — inhale, hold, exhale. Each session runs as a smooth timer with visual phase progress and subtle audio cues. Customize your exercises. Every preset can be adjusted to your level: change cycle count, modify phase durations, and experiment with different breathing patterns. Stay consistent. Each…

Categories: Health & Fitness, Lifestyle

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