ClearDays: Drink Less Alcohol

提供 Hendrik Haandrikman AppTrack Ninja。

Sober Days & Drinking Tracker

Drink less, one day at a time. ClearDays helps you cut back or take a break from alcohol with a five-second check-in, a 30-day plan of small daily steps, and a weekly plan that fits your life. START WITH YOUR REASON Better sleep? A clearer head? More control over your habits? Choose what matters to you and turn it into a practical first step. You can start using ClearDays without creating an account. LOG YESTERDAY IN ONE TAP Each morning, ClearDays asks one question: how was yesterday? Answer Clear day or I had a drink, even straight from the reminder. Add mood, sleep, cravings or a note only…

カテゴリ: Health & Fitness, Lifestyle

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