The Climb within upwards

By Recep BARAN on AppTrack Ninja.

Calm attention to yourself

The path inside is rarely a straight one. Sometimes it's like climbing mountains, sometimes it's like going deep into a cave, and sometimes it's like looking for directions using an internal compass. This digital diary of thoughts and states was created as a space for a quiet dialogue with oneself, without haste, pressure and unnecessary noise. The start screen is greeted with calm visual images of mountains and sky. Every day, a small step is offered here — a short thought, question, or observation that helps you stop and realize your current state. These are not motivational slogans or inst…

Categories: Health & Fitness

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