Skip One - Drink Less Alcohol

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Cut Back Drinking Track Intake

Skip One helps you stop a drink before it happens. Instead of counting days after you drink, Skip One focuses on the moment you feel the urge. It helps you pause and skip just one drink — no streaks, no shame, no pressure to quit forever. Tap “I want a drink” when the urge hits. Each skipped drink becomes progress you can actually feel. Features • Track daily drinking habits and typical intake • Set gradual reduction goals instead of quitting all at once • Log urges and understand why they happen • View weekly and monthly drinking trends • Optional mood and reflection notes All data stays on …

Kategoriler: Lifestyle, Utilities

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