Everest: Stop Doomscrolling

By Ethan Leonard on AppTrack Ninja.

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Tired of losing hours to social media? Every day, the average person spends 3+ hours mindlessly scrolling. That's over 1,000 hours a year - gone. Everest helps you reclaim that time. THE HABIT-SWAP APPROACH Instead of just blocking apps (which doesn't work long-term), Everest transforms your impulse to scroll into an opportunity to learn. Want to check Instagram? First, complete a quick 2-minute lesson. It's a simple trade: your attention for real knowledge. HOW IT WORKS Select the apps you want to limit Set your focus hours (you choose when) When you try to open a blocked app, Everest steps …

Categories: Productivity, Education

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