Dusk – Sleep & Calm Ritual

By Adrien Marchetti on AppTrack Ninja.

A gentle way to fall asleep

A sunset ritual for your mind Dusk helps you wind down before sleep by replicating one of the strongest natural signals your brain understands: sunset. Instead of forcing sleep, Dusk gently prepares your mind for it. How it works • The screen slowly dims • Warm light fades into darkness • Your breathing naturally slows • Your mind follows Just like watching the sun set — but designed for your phone, at night. Designed for people who… • Overthink at night • Feel anxious before sleep • Struggle to fall asleep • Want a calm, phone-based wind-down ritual No tracking. No pressure. No performance. …

Categories: Health & Fitness, Lifestyle

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