Goodlift Training App
By RICHARD MATTHEW KERRPHILLIPS on AppTrack Ninja.
Strength training made simple
Goodlift is a flexible strength training app designed to help you plan, track, and progress your workouts with confidence. Whether you’re training for strength, hypertrophy, or general fitness, Goodlift gives you the tools to structure your training, log sessions, and review your progress over time. Key features: • Create and follow structured workout plans • Track sets, reps, weights, and training volume * Intelligent suggestions based off training history * Each workout adapts to your strength • Flexible training blocks and weekly planning • Workout history and progress tracking • Designed …
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