JSOAT - Simple Workout Planner

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Gym Lifting & Training Planner

JSOAT is the workout app for lifters who don't need their hand held. You know how to lift. You know the movements. You just need something to keep you structured without turning your gym session into a spreadsheet. Open the app. See today's workout. Lift. Done. What you get: • Your workout laid out daily - Power Lifting, Body Building, and Accessory Work in one view • 3, 4, 5, or 6-day splits that actually make sense • Built-in guidelines so you know the why behind each session • Streak tracking to keep you consistent • Flexible scheduling - move days around when life gets in the way • Rest t…

Kategoriler: Health & Fitness, Lifestyle

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. JSOAT - Simple Workout Planner.