Pause — Urge & Habit Control

By Phanith Ny on AppTrack Ninja.

Break urges. Build control.

Pause helps people manage powerful urges, break compulsive habits, and regain control without shame or punishment. Whether you’re trying to break a compulsive habit, reduce distractions, or stay focused on what matters, Pause gives you a calm, private way to pause and choose what happens next. How Pause helps • Urge Mode — a short, guided breathing experience to help urges pass • Streak tracking — see progress without pressure or shame • Why I started — reconnect with your personal reason for change • Progress insights — simple calendars and trends • Relapse-safe design — no guilt, no punishm…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Pause — Urge & Habit Control.