Ascend: Calisthenics

发行商 Eric Guan AppTrack Ninja。

Bodyweight Training & Skills

Ascend is the calisthenics training app built for real progress — from your first push-up to handstands, muscle-ups, and beyond. PERSONALIZED FROM DAY ONE Tell us your level, training days, and goal. Ascend builds your weekly plan automatically so you can start training immediately — no empty schedule, no guesswork. SKILL PROGRESSIONS Master iconic moves with clear step-by-step paths: • Handstand • Muscle-Up • Front Lever • Planche • L-Sit …and more. Know exactly what to train next. STRENGTH PATHS Build push, pull, legs, and core strength with structured progressions designed for bodyweight a…

的 App Store 排名、截图、估算和类似应用。 Ascend: Calisthenics.