28 days: Quit Bad Habits

Par Nestragl IT s.r.o. sur AppTrack Ninja.

Small steps. Your own pace.

Start with one day. Keep going at your own pace. 28 days helps you track personal challenges and make room for the habits that matter to you. Your paper garden grows with the successful days you record. YOUR STEP TODAY Choose a challenge, confirm your daily goal and see your progress. Track cutting back on smoking, alcohol, sugar or social media, or create a challenge of your own. SEE WHAT YOU KEEP Add your usual daily costs and time to see estimated savings for the days you confirm. Estimates are based on the information you enter and your recorded progress. ROOM FOR THE HARD DAYS, TOO Use a…

Catégories: Health & Fitness, Lifestyle

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