Stretch Assistant

By Arthur Mendes on AppTrack Ninja.

Stretching and mobility with step-by-step guidance and a built-in timer. Follow a predefined program and move through exercises one by one. Each exercise shows its duration, with short rest periods between exercises. During the session, you can see your progress, the current exercise number, and how many remain. An Up Next screen shows what’s coming next so you can keep moving through the routine smoothly. You can start, pause, and reset an exercise, and you can also reset rest periods. A full-body stretching program is available, with exercises grouped into blocks and performed in order.

Categories: Sports, Health & Fitness

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