MicroReps: Desk Workout App

发行商 Ivan Terekhin AppTrack Ninja。

Stay Active Throughout the Day

MicroReps is a workout reminder app that keeps you active throughout the day with quick 1-minute bodyweight exercises. Built for busy professionals, remote workers, and anyone sitting too long at a desk. WHY MICROREPS? Unlike traditional fitness apps, MicroReps adapts to your activity level. Using step count data from Apple Health, it reminds you sooner when you've been sedentary and delays when you're already active. EXERCISES - 6 Core Exercises (Free): Push-ups, squats, planks, lunges, burpees, dips - 6 Advanced Exercises (Premium): Mountain climbers, wall sits, calf raises, tricep dips, su…

的 App Store 排名、截图、估算和类似应用。 MicroReps: Desk Workout App.