FlöBreath

发行商 Eric Bowman AppTrack Ninja。

Sleep Breathing · Haptic Guide

Breathing is a skill. FlöBreath helps you train it. The first time you try a 4-7-8 pattern, your inhale might run out too early. Your exhale might feel forced. The hold might feel like forever. That's normal -- and it's exactly why FlöBreath exists. Gentle haptic taps on your Apple Watch guide each phase of every breath. No counting in your head, no watching a screen. Just close your eyes, follow the rhythm through touch, and focus on fitting your breath to the pattern. Session by session, your body learns. Inhales start right on cue. Exhales fill the full window. Holds become comfortable. Wh…

分类: Health & Fitness

的 App Store 排名、截图、估算和类似应用。 FlöBreath.