ScoreVitals: Fitness Score

Von CONCEPTLABS (PTY) LTD auf AppTrack Ninja.

Daily Health & Readiness Score

YOUR FITNESS HAS A NUMBER Stop guessing whether you're making progress. ScoreVitals reads your Apple Health data and delivers a clear daily score (0-100) that actually reflects your physical fitness. No manual logging. No wearable required beyond what you already own. HOW IT WORKS Every day, ScoreVitals calculates your Daily Score across four pillars: Cardio (40%) -- Training load, workout intensity, and active minutes Sleep (30%) -- Duration, efficiency, and stage quality Recovery (20%) -- HRV trends and resting heart rate Body Composition (10%) -- Weight stability and trends Open the app ea…

Kategorien: Health & Fitness, Lifestyle

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