Workout Log - DayOne

Yayıncı Desmond Augier de Moussac AppTrack Ninja’da.

Strength Programs. Lift Heavy.

Track every lift. Run any strength program. Auto-calculate every weight. DayOne is the workout log built for serious lifters who want to focus on training, not spreadsheets. PERCENTAGE-BASED PROGRAMS, AUTOMATED Load Candito 6-Week Strength, Smolov, 5/3/1, or any percentage-based program and DayOne calculates every working weight for you — based on your 1RM. No manual calculations. No second-guessing. Just show up and lift. LOG YOUR WORKOUTS IN SECONDS - Track sets, reps, and weight for every exercise - Rest timer built in — never lose track between sets - Full exercise library with video demo…

Kategoriler: Health & Fitness, Utilities

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Workout Log - DayOne.