100 Day Fit

发行商 Tom Swope AppTrack Ninja。

100 Days to a Fitter You.

100 Day Fit is your personal bodyweight fitness coach. Pick your exercises, take a quick fitness assessment, and the app builds a personalized 100-day program that grows with you — increasing your goals each week based on your feedback. EIGHT BODYWEIGHT EXERCISES Choose from push-ups, squats, planks, pull-ups, bar hangs, and burpees. No gym or equipment required — just you and your phone. THREE WAYS TO TRACK • Guided Mode — The app paces you through every rep with audio cues, countdowns, and timed rest periods between exercises. • AI Mode — Place your phone on the ground or prop it up nearby …

的 App Store 排名、截图、估算和类似应用。 100 Day Fit.