Beast Protocol: Gym Workout

Von Vincent Maria Oswald auf AppTrack Ninja.

1RM Tracker & Training Plan

Beast Protocol is your percentage-based strength training tracker. Automatically calculate training weights from your 1RM (one-rep max), follow proven methods like 5/3/1, Starting Strength, or 5x5 – and track your progress with detailed statistics. WHY BEAST PROTOCOL? Many fitness apps are over-complicated. Beast Protocol focuses on the essentials: manage your current max weight per exercise, choose a method, and the app calculates the target weight for every set. This ensures you always train with the right intensity. CORE FEATURES ◆ Exercise Library – Create exercises (Squat, Bench Press, D…

Kategorien: Health & Fitness, Sports

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