The Log - Workout Tracker

De PIETER CORNELIUS DE BRUIJN en AppTrack Ninja.

Track your lifts. That's it.

The only thing that builds muscle is progressive overload. Lift a little more than last time, recover, repeat. It's not complicated — but it's easy to forget what "last time" actually was. That's the problem The Log solves. How it works: Open the app and tap your exercise. Before you log a single rep, you'll see exactly what you did last time — your top set, the weight, the reps, everything you need. No scrolling through old entries or trying to remember what you hit last week. It's already there, waiting for you to beat it. Log your working sets in a few taps. When you finish a set, the rest…

Categorías: Health & Fitness, Lifestyle

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