Baseline - Daily State

Von Carsten Vauth auf AppTrack Ninja.

Track how you feel, daily.

How do you actually feel today — not how you think you feel, but what the pattern says? Most people can't answer that. Not because they don't care, but because no single day tells the full story. BASELINE gives you that story. One minute a day, four honest questions, and a personal baseline that builds quietly over time. --- Each day, BASELINE asks four questions: How is your energy? How is your focus? How is your mood? How did you sleep? You answer with a simple slider. It takes about 60 seconds. There's nothing to type, nothing to describe, nothing to explain. That's it. One minute, and you…

Kategorien: Health & Fitness, Lifestyle

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