Swish+Sweat

Von Joseph Herbert auf AppTrack Ninja.

Swish+Sweat is a simple, no-nonsense workout generator built for athletes, coaches, and anyone who just wants to move. Tap once and get a randomized workout — no repeats, no guesswork, no setup. Each pyramid workout automatically: Builds from high to low volume Randomly selects exercises from a large movement pool Avoids back-to-back movement types Balances intensity so tough movements stay manageable Workouts may include reps, time, or distance — the number shown always tells you what to do. No accounts. No tracking. No subscriptions. Just open the app, hit the button, and train. Features • …

Kategorien: Health & Fitness

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