Kuta: Treadmill Run Training

Yayıncı Erik Nielsen AppTrack Ninja’da.

Intervals & walking workouts

Kuta tells you what to set on your treadmill and when: the speed, the incline, and a voice cue at every change, over your own music. 37 ready sessions for running, incline walking, walk-jog and walking pads, including the 12-3-30, Japanese walking and the Norwegian 4x4. Or describe a session and Kuta drafts it. 37 PRESETS, FREE FOREVER - 12-3-30 viral treadmill walk - 30/30 VO2max intervals - Norwegian 4x4, 10x3, 5x6 and 3x10 threshold sessions - Tempo run, cruise intervals, threshold stacker - Hill power sprints, Kenyan hills, rolling hills - 400m, 800m and mile repeats - Incline walks, plus…

Kategoriler: Health & Fitness, Sports

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Kuta: Treadmill Run Training.