Jet Lag Coach — ASO

提供 Marc Levsky AppTrack Ninja。

Beat jet lag, arrive refreshed

Beat jet lag before you land. Jet Lag Coach builds a day-by-day plan around YOUR trip - your flights, your layovers, your sleep schedule, even whether you're a morning or night person. You'll know exactly when to sleep, when to seek light, when to have your last coffee, and when to wind down, so you arrive feeling like yourself. WHY JET LAG COACH? - Personalized to you: Pick your airports, dates, seat type, and typical sleep times. Your plan is built around your body clock, not generic advice. - Land adjusted: Precise timing for sleep, naps, light exposure, and caffeine - the levers that actu…

カテゴリ: Travel, Health & Fitness

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