TempoReps: Workout Timer
퍼블리셔 Benjamin Dupin AppTrack Ninja.
Set the pace of every rep
TempoReps paces every rep and runs the blocks of your strength or HIIT workout in order. Lower for 3 seconds. Lift for 2. With TEMPO, set all 4 movement phases, your sets and your reps. Follow the current phase on screen and let the timer count your rest between sets. • TEMPO: follow a 3-0-2-0 rep or set your own pace. • MIX: run an EMOM followed by Tabata in one circuit. • EMOM, TABATA, AMRAP and For Time: pick your workout format. • Rest, Stopwatch and Mirror: time a break, an effort or a rest matched to your effort. • Name your workouts and reuse their settings next session. The free versi…
카테고리: Health & Fitness
의 App Store 순위, 스크린샷, 추정, 유사 앱. TempoReps: Workout Timer.