Circa Accord: Sleep Coach ASMR
Par 梦颖 徐 sur AppTrack Ninja.
Neuroscience Sleep Protocols
Stop Sleeping Randomly. Start Sleeping Scientifically. Circa Accord is not just a sleep tracker; it is a Neuro-Circadian Optimization System designed to align your biological clock with the natural world. Based on cutting-edge neuroscience protocols, Circa Accord helps you master the hormonal timing of Cortisol and Melatonin to achieve peak energy during the day and restorative deep sleep at night. KEY FEATURES: Circadian Alignment Protocol: A dynamic daily checklist anchored to your wake time. Know exactly when to view sunlight, when to hydrate, and when to cut off caffeine to prevent the "a…
Catégories: Health & Fitness, Lifestyle
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