PureFast: Intermittent Fasting

Par Aanuoluwapo Ajayi sur AppTrack Ninja.

Fasting Timer & Biohacking

PureFast is the intermittent fasting timer for people who want more than a stopwatch. It's a metabolic-health companion with biohacking tools no other fasting app puts in one place. SMART FASTING TIMER Start 16:8, 18:6, 20:4, OMAD, or a fully custom fast, and watch your body move through the zones: Fat Burning, Ketosis, Deep Ketosis, Autophagy. Smart notifications keep you on track without nagging you. BIOHACKING SUITE • Cold-exposure timer — stack cold with your fast • Caffeine tracking — time your coffee so it supports the fast • HRV and circadian insights via Apple Health sync • Metabolic …

Catégories: Health & Fitness, Lifestyle

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