FocusPeak: Screen Time Coach

发行商 Habit Science AppTrack Ninja。

Mindful Attention Training

FocusPeak trains your attention like a muscle. Instead of blocking apps, it creates a brief, thoughtful pause when you reach for distracting ones, helping you build genuine self-awareness and focus skills over time. Most screen time tools block and restrict. FocusPeak takes a different approach: therapeutic friction. When you open a trigger app, a gentle intervention helps you notice the urge, understand it, and choose your response. No guilt. No judgment. Just skill building. HOW IT WORKS - Pick 1-5 apps you want to be more mindful about - When you open one, a brief breathing pause activates…

分类: Lifestyle

的 App Store 排名、截图、估算和类似应用。 FocusPeak: Screen Time Coach.