MuscleTrack - Musculation IA

By MICKAEL MARTINS- CORSINO on AppTrack Ninja.

Ton training, optimisé par IA

Your science-based AI lifting coach. MuscleTrack turns every workout into measurable progress. Ditch notebooks and spreadsheets: log your performance, track training volume, and optimize your progression with AI guidance. COMPLETE WORKOUT TRACKING Log weight, reps, and RPE/RIR in a few taps. The built-in rest timer starts automatically between sets. Manage supersets, review your history, and compare performance from session to session. SMART HYPERTROPHY VOLUME MuscleTrack tracks volume per muscle group using scientific MEV, MAV, and MRV landmarks. See when to push, maintain, or recover so you…

Categories: Sports, Productivity

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