Soufle - Breathe & Relax

发行商 Thomas Hermet AppTrack Ninja。

Breathing Exercises & Calm

Soufle guides you through scientifically proven breathing exercises to reduce stress, improve sleep and boost focus. GUIDED EXERCISES - Cardiac Coherence 365 — the gold standard technique - Box Breathing — used by Navy SEALs - 4-7-8 — for falling asleep fast - Wim Hof — for energy and resilience - 15+ exercises available including 5 free IMMERSIVE EXPERIENCE - Smooth, calming visual animations - Relaxing ambient sounds (rain, ocean, forest...) - Haptic feedback synchronized with your breathing - Works in the background with your headphones TRACK YOUR PROGRESS - Daily streak to build the habit…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Soufle - Breathe & Relax.