EMDR Calm
By Jonathan Luquet on AppTrack Ninja.
Self-EMDR and breathing
Transform your phone into a true digital sanctuary. EMDR Flow is the most immersive and refined emotional self-regulation tool to soothe your mind, at your own pace. Based on the recognized technique of EMDR (Eye Movement Desensitization and Reprocessing) and heart coherence, our application helps you overcome moments of anxiety, process difficult emotions, and find calm through Alternating Bilateral Stimulation (BLS). A UNIQUE THERAPEUTIC SEQUENCER EMDR Flow does more than just move a ball. The app features a smart engine that automatically alternates between processing phases (rapid eye mov…
Categories: Health & Fitness, Lifestyle
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