Walking Reminder

提供 Steven Croft AppTrack Ninja。

Science backed habits

Transform Walking Into An Addictive Habit Following the research of PhD Keith Diaz and the 20,000 person experiment conducted by Manoush Zomorodi this is a science proven way to improve your health. Walking for 5 minutes every 30 minutes can help you turn back all the terrible effects of sitting all day. Even if you get up and just walk in place while you work, 5 minutes of moving is 5 minutes of moving. Walking Reminder makes it fun and easy to build a consistent walking routine through gamification, achievements, and smart reminders. Whether you're trying to be more active or maintain a hea…

カテゴリ: Health & Fitness

の App Store 順位、スクリーンショット、推定、類似アプリ。 Walking Reminder.