Yawn: Sleep Tracker

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Understand your sleep

You know that feeling — waking up and actually feeling rested. Clear-headed. Like yourself again. Yawn helps you get there. Most sleep advice stops at "get 8 hours." Your body never read that memo. Yawn learns what your body actually needs from your own sleep history, then shows you the one number that matters: your sleep debt — how much rest you owe yourself, and exactly how to pay it back. THE NUMBERS THAT MATTER • Sleep score — a clear rating every morning, so you know what kind of day you're walking into • Sleep debt — the rest you owe your body, tracked night over night • Your sleep need…

카테고리: Health & Fitness, Lifestyle

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