MindFlow - AI Mental Coach

Von JunSoft Mobile Inc. auf AppTrack Ninja.

Mood Journal · CBT · AI Coach

Track moods, journal gratitude, and talk to an AI coach at 2 AM — all in one private wellness companion. MindFlow blends evidence-based CBT programs with daily mood check-ins, breathwork, and AI-powered reflections to help manage stress, burnout, anxiety, and insomnia. Three minutes a day. Your mental health, privately tracked. DAILY MOOD TRACKING Check in with your emotions every day. Choose from 5 mood types, rate intensity, and tag activities like exercise, sleep, work, and social time. Over time, MindFlow reveals patterns you never noticed — like how your mood connects to your daily habit…

Kategorien: Lifestyle, Productivity

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