Liftplanr — Home Gym Workouts

发行商 Parcloud Oy AppTrack Ninja。

AI Dumbbell & Barbell Plans

A workout plan for your home gym: 2–6 days a week, every lift built from the gear you own. The weight and plates for every set, and a heavier next set when you had reps to spare. Works offline, even in a basement with no signal. Free trial, cancel anytime. TELL US YOUR EQUIPMENT, WE BUILD THE PROGRAM Select your gear — barbell, dumbbells, pull-up bar, cables, whatever you've got — and Liftplanr builds a muscle-building program around it. Train 2 to 6 days a week — we adapt the split to fit. No spreadsheets, no figuring out what to do on which day. Sets, reps, and rest periods are dialed in fo…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Liftplanr — Home Gym Workouts.