My Sober Journey: Quit Drink

Par Blas Prieto sur AppTrack Ninja.

Track Alcohol-Free Days

Every sober day makes a difference. Track your alcohol-free days, money saved, and drinks avoided — all updating in real time. Watch your body recover with evidence-based milestones. Blood sugar stabilises within 24 hours. Sleep quality improves within a week. Liver fat starts decreasing within two weeks. Blood pressure and skin improve within a month. KEY FEATURES - Real-time sober day counter with hours, minutes, and seconds - Money saved calculator based on your drinking habits - Drinks avoided counter - Evidence-based health recovery timeline with 10+ milestones - Craving timer to ride ou…

Catégories: Health & Fitness, Medical

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