AddFive - Progressive Overload

发行商 Matthieu Veinhard AppTrack Ninja。

Gym Workout Log & Run Tracker

Most fitness apps are built for one thing: either lifting, or running, or bodyweight. If you train across disciplines, you end up juggling two or three apps. AddFive tracks strength, calisthenics, running, and strongman in one app, with real progression logic. Not just a logbook. THE "JUST ADD 5" PHILOSOPHY • Hit your reps, the app adds weight next session. Miss too many times, it deloads you. • After each workout, a progression screen shows what changed: Bench Press 200lbs → 205lbs, Push-ups Regular → Incline, pace improved by 5 sec/mi. Accept or skip each one. • Want full control? The Progr…

分类: Health & Fitness, Sports

的 App Store 排名、截图、估算和类似应用。 AddFive - Progressive Overload.