Fasting Tracker: 16:8 & Water

Par Kaancan Ciner sur AppTrack Ninja.

Intermittent Fasting & Weight

Start intermittent fasting without counting calories or following strict diet plans. Fasting Tracker brings a fasting timer, water tracker and weight log together in one simple app. FASTING TIMER & PLANS • Ready-made plans: 12:12, 13:11, 16:8, 18:6, 20:4 and 23:1 (OMAD) • Custom plan to set your own fasting window • Forgot to start? Use "I started earlier" to begin from a past time • Notifications when you reach your goal, plus hourly updates while you fast WHAT'S HAPPENING IN YOUR BODY? Follow your current fasting stage live: digestion, blood sugar balance, fat burning, ketosis and autophagy…

Catégories: Health & Fitness, Lifestyle

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