Just MyStats: Health dashboard

Von Prashanth Rai auf AppTrack Ninja.

Track/Update your health data

Just MyStats brings your Apple Health data into one focused dashboard. See daily and weekly metrics with customizable targets inspired by longevity science—and drill into trends when you need more context. DAILY METRICS • Steps • REM sleep % and deep sleep % • Total sleep (last night) • Resting heart rate • Heart rate variability (HRV) • Weight (read from Health; log in the app) • Blood pressure (read from Health; log in the app) WEEKLY METRICS • Zone 2 cardio time (from workouts and heart rate) • HIIT time • VO2 max DETAIL CHARTS Tap any metric for interactive charts over 7 days, 30 days, or…

Kategorien: Health & Fitness, Lifestyle

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